roadtrip

Family Fun with Road Trip Games

All of your household belongings are packed in the Bekins truck and now you are making a road trip to your new home. Make your journey interesting with a few of these road trip games. It is a great way to pass the time as well as bond with your family as you embark on your new adventure.

Spot the Bekins Truck
Here at Bekins, one of our favorite games to play on a long road trip is spot the Bekins truck. Count how many Bekins moving trucks you pass while traveling to your destination. Whoever spots the most wins! One of the Bekins trucks could be the one moving your belongings!

Bekins_Triple Crown Muffucci

I Spy
This is possible one of the most popular games of all time. One person chooses a nearby object and says, “I spy with my little eye something that begins with ____________ or something that is the color ________.” The player who guesses the correct object gets to go next. Remember, it’s best not to choose something that will be out of site in a few seconds, such as a moving car.

Banana Game
Similar to “Spot the Bekins Truck,” anyone who spots a yellow car shouts “Banana!” and gets a point. You can make up your own point system. For example, a school bus could be worth five points or a little yellow corvette could be two points. It’s your game, so you make the rules!

License Plate Game
There are many ways to play the license plate game and adjustments can be made depending on the age of your kids. Young participants can call out spotted license plate letters in alphabetical order. The first one to Z wins. Next, have them look for doubles of letters or numbers on the plates. Older kids can spot out-of-state plates they see. To make it harder, they would have to spot state license plates in alphabetical order.

Name that Tune
The winner here is the one who figures out the name of the “mystery song” first. You can sing, whistle, or hum a tune after choosing a theme for the game, such as show tunes, movie or TV themes, or contemporary music. The winner gets to be the singer for the next round. You can also guess songs on the radio by hitting the “seek” button.

I’m Going On A Picnic…
One person begins by saying “I’m going on a picnic, and I’m bringing…” and then whatever they choose to bring, according to a special pattern or rule that only they know. Maybe it’s only things that are a certain color or start with a certain letter. Other players try to guess the secret theme of the picnic by suggesting their own items to bring. The picnic planner then tells them whether or not they can bring that item based on the secret pattern. The first person to guess the pattern wins and gets to lead the next picnic.

Seven Questions
The rules are simple: Players must take turns asking each other questions. Any player who hesitates, laughs or actually answers a question loses. The game can be played for points or just for bragging rights of not getting disqualified. Of course, the best way to win is to get into your opponent’s head: “Are we still playing?” “Did you just hesitate?” “Do you think we can pull over soon for a bathroom break?”

What are some fun games that you and your family pass the time on a long car ride?

 

 

 

References: http://www.minitime.com/trip-tips/Top-5-Road-Trip-Games-article, http://www.edmunds.com/car-reviews/top-10/top-10-road-trip-games.html, http://www.pbs.org/parents/summer/road-trip-games-for-kids/

exercise

Combat Stress with 20 Minutes of Exercise

Moving inevitably will cause stress under any circumstances, but one of the most important ways to combat it is exercising 20 minutes a day.

Exercising just 20 minutes a day can benefit your physical and mental health. Here’s how:

  • Exercise increases the flow of the blood to the brain, just as it improves circulation to the heart and the rest of the body.
  • Increased core temperature during exercise may lead to reduced muscle tension.
  • Activity also stimulates the growth of nerve cells in the part of the brain involved in memory. When we’re stressed, cortisol and adrenaline are surging and we forget things. In the brain, cortisol is binding with receptors in the hippocampus, the seat of memory formation and learning. If stress is left unchecked over time key connections between nerve cells in the brain won’t function as well, impairing memory and ability to take in new information and raising the risk for depression and anxiety.
  • Exercise produces neurohormones like norepinephrine that are associated with improved cognitive function, elevated mood and learning. It improves thinking dulled by stressful events.
  • Physical activity helps to bump up the production of your bran’s feel-good neurotransmitters, serotonin, dopamine and norepinephrine, which can affect mood and anxiety levels.
  • Blood flow drains metabolic waste products away.
  • Exercise pumps blood containing oxygen, fluids and nutrients to active muscles.

Easy ways to exercise every day and easy on your budget:

  • Go for a walk! If you have a dog, take them because they need it just as much as you do! Go to a park or around the block. It’s always good to get fresh air.
  •  You don’t have a buy a workout videos anymore. You can find workout and instructional videos all over the internet and they are free! Find something you like and keep up with it. Some places to find these at youtube.com or Pinterest. Here is a list from Learnvest of the best free workouts online: http://www.learnvest.com/2013/01/10-free-workout-sites-youll-love/
  •  Put together a routine. For example: 10 pushups, 20 sit ups, 25 squats, 20 lunges (10 per leg), 80 jumping jacks and 60 second wall sits. Repeat three times or when 20 minutes is up.
  • Do you love playing sports? Join a recreational league and play your favorite sport. You might even make new friends!
  • If you sit most of the day, take a walk on your break or leave some time for your lunch. Sitting all day is not good for your health, so the more you move throughout the day, the better.

Remember certain exercises aren’t for everyone. Know your limits. Start small and work your way up. It’s better to be doing something than nothing. Get exercising!

 

References: Community Health Network, Learnvest

 

destin

Need a Vacation? Visit These Top Vacation Spots in the Country

Want to get away after a big move across the country or just need a vacation? You are not alone! About 89 percent of people in the United States are planning a summer trip this year, according to a survey by TripAdvisor and these are the top destinations around United States.

Key West, Fla. – The Southernmost city in the continental U.S. is a 120-mile long island chain connected to mainland Florida by US 1. Obviously the main attraction is the beach, but there is a lot to do and see, such as the John Pennkamp Park (the nation’s first underwater park), Duval Street, Theater of the Sea, the Everglades and Dry Tortugas National Park, just to name a few.

San Diego, Calif. – San Diego is known for their extensive beaches, mild climate year-round and natural deep water harbor. Things to do include Balboa Park, Belmont amusement park, San Diego Zoo, San Diego Zoo Safari Park and SeaWorld San Diego. San Diego hosted 32 million visitors in 2012. Between Coronado, the Ansa-Borrego Desert and the Laguna Mountains, there is plenty to do whether it’s relaxing by the beach or spending a day hiking and exploring.

San FranSan Francisco, Calif. – The City by the Bay is known for its cool summers, fog, steep rolling hills, eclectic culture, architecture and, of course, the Golden Gate Bridge, cable cars and Alcatraz Island. Every neighborhood in San Francisco has its own personality, but the most popular is the Marina District that has perfect views of the Golden Gate Bridge, Pier 39, cheese sampling at the Ferry building and Delores Park across from Ocean Beach. Fisherman’s Wharf is San Francisco’s most popular attraction where you can visit Pier 39 and see sea lions lounge on the rocks all day.

Virginia Beach, Va. – The city is listed in the Guinness Book of World Records as having the longest pleasure beach in the world. Virginia Beach is a resort city with miles of beaches and hundreds of hotels, motels and restaurants along its oceanfront. It is also home to several state parks, several long-protected beach areas, three military bases, a number of large corporations and two universities. The Virginia Beach boardwalk is three miles lined with hotels and restaurants with lanes for walkers, bicycles, roller blades, and surreys.

Orlando, Fla. – What else can you say about the city that has Disney World – aka the “Most Magical Place on Earth”? Orlando is one of the leading tourism destinations in the world, boasting 59 million visitors a year. The resort is 42,000 acres, with 24 resort hotels, four theme parks, two water parks and four golf courses. Other non-Disney parks in Orlando include SeaWorld Orlando and Universal Orlando Resort.

Ocean CityOcean City, Md. – Ocean city stretches along 10 miles of beach from the inlet to the Delaware State line. It offers a three-mile classic wooden boardwalk lines with hotels, food, games and shopping. Ocean City is visited mostly by people living in the Mid-Atlantic region, which hosts 8 million visitors annually.

 

 

Destin, Fla. – Who wouldn’t want to go to a place that has beautiful, clear green water and beaches with the whitest, softest sand in the world? Destin is located on Florida’s Emerald Coast and sees 4.5 million visitors each year. One of the most popular activities in Destin is chartering fishing vessels. You can visit the two-year old Destin boardwalk that has water attractions, restaurants, zip lining and amusement rides.

New York, N.Y. – Home to more than 8 million people and the most populated city in the United States, the Big Apple hosts around 55 million visitors annually. The many districts and landmarks will keep you busy the entire time, with the most popular being Times Square, Broadway Theater District, Empire State Building, Statue of Liberty, Ellis Island, Central Park, Rockefeller Center and list goes on. No wonder why they call it “the city that never sleeps.”

Las Vegas, Nev. – Leave the kids at home and head to the Entertainment Capital of the World, which hosts the best casinos, shopping, fine dining and nightlife in the country. Stay and walk on the Las Vegas strip, which is 4.2 miles long and has 15 of the world’s largest hotels on it. The most popular, free attractions are the fountains at the Bellagio, the volcano at the Mirage and Festival Fountain at Caesar’s Palace. If you have any money left over after visiting the numerous casinos, go see one of the many shows Las Vegas has to offer.

Myrtle Beach, S.C. – The Grand Strand stretches 60 miles of the South Carolina coast, making Myrtle Beach a vacation destination for 14 million visitors in the spring, summer and fall months. With 87 golf courses in the area, Myrtle Beach is a golfer’s paradise. There is plenty to do, such as visiting Broadway by the Beach, Carolina Opry, Barefoot Landing, Legends in concert as well as countless restaurants and bars.

What other places are great vacation destinations for you and your family?

 

 

References: TripAdvisor.com, Disney.com, Wikipedia.com, Chamber of Commerce Sites for each city

Find-A-Job-Rev-3

Landing a Job in Your New City

Moving is a daunting task, but moving without a job can be completely overwhelming. Whether you are trying to find a job before you move or once you are settled in your new home, here are a few tips on how to land a job in your new area.

Research

Research the city that you are relocating to and learn about the industries that are located in that particular area. Pinpoint three-to-five companies that might interest you and think about what you, with your skill set, can bring to that organization.

You might want to research the geography of the city in relation to where these companies are located. Consider your commute to and from work as it might affect your decision on what neighborhood fits best.

Learn as much as you can about the culture of the city because these can be some great talking points in interviews.

Plan

When moving, planning is essential to alleviate stress. The same goes for finding a job, too.

Start by vamping up your resume and cover letter. A cover letter not only allows you to sell yourself, but can be a useful tool to explain your move and work availability. When possible consider using a local address on your resume since many larger human resources departments may filter out-of-town candidates from the pool. This will help you get past initial screenings.

Always be honest about your intentions to move. In your cover letter and in-person, make sure you are confident in your story as to why you are moving and when. It is essential to show hiring managers that you are not only committed to the move, but to the company and, most importantly, can remain composed under stressful circumstances.

Set a time frame and have a plan for your move when the time comes. There are many questions as to how much it will cost to move, who will relocate you, and how to pack your household goods. This will be much easier if thought out before moving day arrives. Here are some helpful tips when considering your relocation. http://www.bekins.com/household-moves/

Network

In recent study, 80 percent of jobs were found through networking as it can set you apart from a vast candidate pool. Be sure to connect with people in the area to let them know your intentions on moving. In addition, let family and friends know about you’re moving because they might have a link to someone in the area as well.

Consider reaching out to local recruiters or employment agencies. Their job is to find the best possible candidate for an open position at a company. Do a local search and explain your intentions with the move.

Try visiting the area before you move to meet up with these connections. If possible, plan your trip around local job fairs or networking events that can help build your network.

If you cannot visit before the move, the Internet will become your best friend. There are many career resources and job sites, such as LinkedIn, Indeed, Monster and CareerBuilder, which will help you find job openings. You also can search local newspaper and government Web sites. Change your location on your social media profiles, including Facebook and Twitter, to begin networking with companies and people in your new area. Join local industry groups on LinkedIn as they may post job openings and give advice for job seekers like you.

Persistence

Finding a job takes persistence. You might not get call backs or interviews right away, which can be very frustrating, but don’t give up! The perfect job for you will come along; you just need to put in some work finding it!

 

Have you landed a job in a new city? What advice would you give to someone who is planning on doing so?

 

Relocating Your Business? Watch for These 5 Surprises

Are you considering relocating your business? Maybe your current location has gone up in value, and you want to make money by selling the property and renting a less expensive place. Or, perhaps your company is going through a growth spurt and you don’t have enough room for every employee.

Whatever the reason, relocating can be a good business move. However, some companies are caught by unforeseen results of changing locations. Be sure to examine these five often-overlooked results before you relocate so you’re not caught by an unexpected surprise.

1. Cost of living. Did you know that New York City’s costs are more than twice the U.S. average? Your business’ location makes a big difference as to overall costs. If you move from a big city to a smaller suburb, you could save the company money not only on building rental, but also on things like utility costs, supply costs, etc., or you may be able to pay your employees at a lower rate. On the other hand, moving to a big city may help your business make more money. You just have to play it smart and decide what’s best for your business.

2. Customer yield. Sure, your new location may be less expensive, but is the relocation a good business move? Be aware that some areas may yield more customers than others, so know your business and know your customers—and where they’re located.

3. Taxes. Large businesses sometimes receive tax concessions based on the number of jobs the business will create. What are the taxes like for your new area? Will it help your business save money or lose it? This is an important thing to consider before you move.

4. Quality of life. Although it may cost less to rent a building in your new location, have you examined why? Finding a location where your employees will have access to education, low crime areas, and quality health care is important to consider. Thinking about the needs of your employees before you move is crucial to maintaining a positive company culture—and company growth.

5. The cost of moving your stuff. When you move your company, you’re not just moving people. All of your office’s equipment, documents, and furniture may need to be moved as well. Or does it? That’s why you need to determine whether it would be more cost effective to pay to move your equipment, or whether it would be better to sell some of your equipment and buy new things when you get there. This may take some number crunching, but if you do the work, you could save the company a lot of money.

If you find a quality moving company to do the work for you, you can end up saving time and money for your business relocation.

Call Bekins for more information at 1-800-456-8092.

Want the Best Employees? Offer the Best Relocation Packages

Competition to attract employees with specialized skills is become increasingly fierce. The job market has been globalized, and employers have to fight to win the best people. A fair salary is important, but it won’t be enough. For you to win over a qualified candidate, you need to know how to make your relocation offer stand out. Read on to learn five ways to make your company’s relocation package impossible to pass up.

Cost of Living Benefits

If a new employee will be moving from a place with a low cost of living to somewhere significantly more expensive, it makes sense to offer cost of living benefits. This can mean anything from raising the employee’s salary to giving temporary benefits that will help them adjust to the difference in cost.

Home Purchase Assistance

Renters who are being asked to move for a new job appreciate home purchase assistance as part of a relocation package. You can provide incentives for new employees to purchase a home in their new city. Your company can offer to pay closing costs on a house, or bring down the interest rate on a mortgage.

Pet Transport

It’s difficult to bring a dog or cat along on a long distance move. Assistance with transporting pets can make or break a relocation offer for a potential employee. Particularly if the move is international, help with the cost and organization of things like mandatory quarantines or temporary boarding for dogs and cats is very attractive to someone whose family is attached to their pets.

Family Counseling

When your new employee relocates their family, their spouse may have to leave a job in order to make the move. Your relocation package should include job counseling and career help for employee spouses. Consider offering other counseling services for the family as a whole. Counseling will be an invaluable asset for children that will have to change schools and leave behind close friends.

Moving Services

Premium moving services are an essential part of any company’s relocation package. A move is an incredibly stressful event, regardless of distance. A reliable moving company will take care of packing and unpacking, protection of valuables, and all the heavy lifting that’s involved in transporting an entire household.

To have the best employees, you have to have the best relocation packages. It’s as simple as that. Visit our Web site today to see how Bekins can help you move your new hires.

Meet new neighbors after a relocation by shopping for groceries with your dog

Ripley after our relocation to Indiana. He loves hanging out at the local farmers market.

Ripley after our relocation to Indiana. He loves hanging out at the local farmers market.


Relocating from Oklahoma to Indiana was a stressful experience for me and my family. Our relocation was prompted by my husband’s job transfer. Essentials had been packed and taken with us on our drive to get us through a few days until the professional relocation company delivered our furniture. We arrived in Indiana to an empty house. The first few days were a little like camping. After a long car ride and sitting in an empty house, the family was starting to get a little stir crazy.

New to the city and neighborhood, we decided to get out and about. So, we leashed up our dog, Ripley, and went to the local farmers market. It was a great experience! We met lots of locals and several of our neighbors as well as many local farmers. I even met a local rancher and purchased some meats to grill that evening. Our dog enjoyed exploring and meeting new canine friends, too. Many people stopped to chat with us because Ripley helped break the ice. It was a win-win and made us feel at home more quickly.

If you just moved to a new community, get out and explore by taking a trip to the local farmers market. The markets are free to roam, many have live entertainment and most have some prepared foods and snacks, which are perfect if your appliances haven’t arrived yet. Just being outside around other local people and the fresh, brightly colored fruits and veggies makes you feel more welcome.

Our family has gone to the local farmers market every Saturday it’s open. I love having the option to take my dog shopping for groceries!

Click here for a list of farmers markets in your area.

Relocating with Rhonda

Rhonda Baker (second from left) joined Bekins' Sales & Marketing team in early Spring

Rhonda Baker (second from left) joined Bekins’ Sales & Marketing team in early Spring


Relocating is a unique experience for everyone. It’s exciting for some and dreadful for others. One of the best ways to understand the process is by seeking advice from those who’ve experienced it first-hand.

Sales and Marketing Project Manager, Rhonda Baker joined the Bekins Van Lines team this spring. Prior to her job and life in Indiana, she lived in Oklahoma City with her two sons and husband. When her husband’s job required relocating, they packed up their life and headed to Fishers, Ind.

“I grew up in Oklahoma,” said Rhonda. “It’s all I had known my entire life.”

Adjusting to such a major change is no easy task. Rhonda’s advice – Don’t overlook the milestone. In the weeks leading up to the move, be intentional about spending time with friends and family for a proper goodbye.

“Relocating definitely makes you appreciate friends and family,” said Rhonda. “You won’t take any time together for granted. It inspired me to make more of an effort to get together with close friends and family.”

Rhonda said she looks forward to planning several trips to visit her two sons, lifelong friends and family who still live in Oklahoma.

“I was most surprised about the amount of planning involved,” said Rhonda.

Rhonda attributes a great deal of the success of her move to the attention to detail in planning prior to relocating. She went as far as measuring their current furniture and comparing it to measurements of the new house. This saved time, money and space when it came to deciding what items to move.

“Downsizing and adjusting to a new home was definitely a challenging aspect of moving.”

She suggests diving into your favorite hobbies soon after relocating. For Rhonda, it is gardening and sprucing up her outdoor space. This made the new house feel like a home and took her mind off the move.

She also suggests asking a friend to ‘dog-sit’ for moving day. The last thing you want is your precious pooch running away on moving day.

“Having Ripley running around the new house made it feel more like home. Pets can play a huge emotional role in moving.”

Heed the advice of someone who has seen moving from the professional standpoint as well as personal.