Tag Archives: moving

homeforsale

5 Ways to Get Your Home Ready to Sell

Many times the hardest part of moving involves selling your previous home. The pressure of finding and persuading a buyer can become exhausting. Most often, you get one chance to make a positive first impression. So you have to make that moment count.

Help potential buyers feel welcome, safe and warm when they come to your home by using these tips.

Focus on Curb Appeal

The first impression often starts with the exterior of your home. Make sure your yard and front porch look as attractive as possible. You may need to plant fresh flowers, mow the lawn, and paint the door to create a beautiful entrance for potential buyers.

You may benefit from removing fencing around your yard. Most fences make yards appear smaller than they actually are. You don’t have to revamp your entire lawn, but focus on these hot spots to improve the overall aesthetics of your home.

Accentuate Your FoyerEntryway

You want potential buyers to step into your home and say “wow.” So start interior improvements in the foyer. Buyers often set their expectations for the home based on what they can see from the front door. Therefore, you have to make your foyer look bright and welcoming.

Consider applying a fresh paint coat, eliminating clutter, and cleaning the coat area. You may want to get a mirror or painting to create a focal point for this area. Then pick place a vase with flowers or bowl of potpourri to make sure your home smells clean.

These small additions help your home look both simple and sophisticated.

De-clutter

ghk-open-closet-with-clothes-0111-mdnA major turn-off for potential buyers is dirt. You want them to visualize their life in a place better than the one they currently have. Clean more than the day-to-day buildup. You will need to deep clean the carpets, repaint rooms, and store away or sell all unnecessary home pieces.

Every buyer looks for places that they can store their things. To make your home seem larger, remove half of your things from every storage area. Once you remove the items, organize the remaining items into neat piles. Buyers will look in closets and cabinets to determine the spaces available. Make sure your home looks as spacious as possible by de-cluttering every room.

Incorporate Natural Light

The lighting in your home can make a huge difference on buyer’s decisions. Fortunately, you can fix lighting issues easily and quickly. Wash your windows to give a clear picture of your view. Replace dark drapes with light colored window treatments.

Update light bulbs and consider adding overhead lights. As a rule of thumb, you should have 100 watts every square foot. You can also add floor lamps or task lighting to brighten your home.

Make the Kitchen the Highlight

Your kitchen can makitchenke or break the buyer’s decision. You have to make this room the highlight of your home. Otherwise, your potential buyer could knock down his or her asking price by thousands of dollars because he or she doesn’t like the kitchen. Even if you need to renovate the countertops, most homeowners get 85% return on the investment.

If you want to increase your chances to sell your home, consider updating the paint, countertops, and cabinets in your kitchen.

Use neutral colors so buyers have a blank canvas to envision their style in this space. If you have wiggle room in your budget, update appliances to give your kitchen a polished finish.

Once you have prepared your home to sell, take a moment to walk through the home as if it you were touring it for the first time.

This will help give you an idea of areas you can improve and add finished touches to the project.

Senior Moving

A Stress-Free Guide to Moving Elderly Parents

As your parents grow older, you may see them begin to struggle living day-to-day. Perhaps they have begun to miss bill payments or have fallen and broken a hip. They may need increased care after developing Alzheimer’s or dementia. At some point, you will need to move them into a safer living environment.

Where will they live? Initially you may consider your home. However, this decision is a major life choice and deserves some serious discussion from you, them, and the rest of your family. Here are some simple things you can do to make the moving process easier:

Coming to the Same Conclusion

Your parents may feel emotionally connected to their home. Expect apprehension when you first bring up moving. They will need time to ponder and accept the idea. Many times seniors feel that moving means losing control of their lives. To help them transition, explain that their opinion matters and that they have a say in where they live. Giving them time to come to the same conclusion as you will help them feel more confident and less distressed.

Talk with your parents at a family meeting with their loved ones. This will give everyone the opportunity to share his or her opinions and views. Active communication in the family will also build a better support system for your parents.

Deciding on Living Arrangements

During this meeting, discuss the level of care your parents will need in their new home. They may require constant supervision and assistance with daily living activities. Most of the time, seniors movingsenior’s care becomes more challenging over time. Consider speaking with a social worker for advice. They can provide valuable suggestions and insight on required care and living arrangements.

The housing situation you choose for your parents will depend on needed care, available facilities, location, and finances.

Create a list of pros and cons for each housing option in your area. Include the distance to relatives as this may cause concern among siblings. Often, family members who live closer have more opportunities to get involved with parents’ care. It’s essential to create an open dialogue with your family and come to an agreement on living conditions.

Understand that your parents have the final say during the decision-making. After all, the living arrangement will ultimately affect them the most.

Before you all decide on a living arrangement, visit the facility. This will help your parents get a feel for the environment, which may play a role into their decision. Take notes on how the employees interact with residents, what activities they provide, and transportation arrangements. You can also research online reviews from past guests.

Sorting Belongings

Most seniors have lived in their homes for many years, which means they have a lot of stuff to sort througsenior_downsizingh. Before you start to pack, go through your parents’ home and organize their belongings. Organize possessions into piles you’re keeping, donating, throwing away, and preserving as keepsakes.

Keep in mind the emotional state of your parents as you go through their things. Allow them time to decide which pile to put their belongings in and reminisce as you sort. Their possessions are more than objects-they’re memories.

As you organize, picture where possessions will go in their new house. How much room do they have? Where will the furniture go? Create a model of the home on paper to help you envision what their new living arrangement will look like.

Hiring a Moving Company

Booking a moving company will help ease the stress on you and your parents. In fact, your parents may feel more comfortable talking with a subjective third party than speaking with their children. Moving companies who specialize in moving seniors will offer comfort to the family. They also take on the burden of lifting heavy objects and ultimately make the process smoother for everyone.

You may want to consider having them pack belongings. They have the tools and knowledge to ensure valuables remain intact.

This allows you to focus on your parents as they transition to their new home.

Cleaning

Even if you hire a moving company, you will still need to clean the home. Whether you plan to rent, sell, or pass the home to a relative, have the entire family come and help. Also, repair any damages now to avoid the problems getting worse. These repairs will prevent rentpianoers or new owners from claiming fake damages.

Settling In

Your parents may need days, weeks, or months to adjust to the new living arrangements. Check in with them often to make sure they feel safe and comfortable. Every person reacts to moving differently. Some feel relief from not having to take of their home. Others feel hesitant to make friends. Most will feel some loss from the life change. Give your parents plenty of family support during this stage. Who knows, they may end up saying, “Why didn’t I do this a long time ago?”

Take the moving process slowly to ensure you and your parents have a smooth transition.

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An Introvert’s Guide to Making Friends in a New Place

After a big move to a new city, you suddenly find yourself with no one to hang out with. The friends you grew up with live many miles away and you don’t have high school or a college campus to force you to interact with others.

Every single adult who moves to a new town faces the age-old problem of how to make friends. Even couples might find themselves wishing for other people’s company. As an introvert in a new place, try these tips to meet some people and build a new support system.

Don’t Retreat

If you value your alone time, you might feel tempted to back away from invitations to social gatherings in your new city. Even if you just want to try a new restaurant, you order the food to go and take it back to your place.

Resist the urge for solitude. If you want to make friends, then make this a time of putting yourself out there, even if it’s by yourself at first. Go to movies, bars, coffee shops, and restaurants and open yourself up to conversations with strangers. Even if you don’t make friends, you’ll hear some cool stories.

Meeting New NeighborsSay You’re New in Town

When you meet people around the city, always tell them you’re new in town. This opens the door for them to tell you about local places to check out and events to attend. This will also encourage them to include you in their social circles and invite you to get-togethers.

Own your rookie status and allow people to act extra friendly and inclusive.

Look for Common Interests

Start looking for friends in fun places. If you love theater, join a group of play-goers. If you knit a mean scarf, find a club in your area. When you meet up with these groups for the first time, exercise your “new in town” line and tell them you’re trying to make friends.

Not only will clubs and organizations bring you together with lots of people, but you can go in knowing these people share your interests. This gives you easy topics of conversation and good ways to connect with others.

Make Friends with Coworkers

You easily made friends in high school and college because you had no choice but to spend endless hours with your classmates. The adult version of school is work. Befriend a few of your coworkers and start inviting them to after-work events.

Although you don’t have a guarantee your coworkers share your interests, they will understand your workday rants. Making friends with coworkers can also have networking benefits and make your job more interesting.

Make Plans

To build friendships, you have to make time commitments. When you meet new people, make concrete plans about when you’ll hang out with them and what you’ll do. Plans add structure to your interactions and help you bond with others.

You don’t have to develop complex itineraries. You can make a plan to hang out at youKeep Calm Postersr place and watch sappy movies. Just establish a specific time and place to have it happen.

Accept Invitations

A new city presents a perfect opportunity to become a self-actualized “yes person.” Say yes to almost anything potential friends invite you to. Even if you wouldn’t normally spend hours outdoors during wintertime, say yes to that ice fishing trip. Even if you don’t usually like scones, attend that tea party.

Build on What You Have

After you’ve made a few connections and established a small social circle, expand it based on the people you’ve met. Start introducing yourself to friends of friends. If someone you know says their good friend likes the same band you do, suggest you all go to the concert together.

Throw a Party

Don’t count on other people to do all the inviting. Throw a party and invite everyone you’ve made connections with. You don’t even have to host an event at your house-you can easily make a group reservation at a restaurant or round everyone up for a pub crawl.

Enlist Technology

If you’d rather meet people from your living room, the internet has made it possible. Online isn’t just for dating anymore. Many apps exist to bring people together as friends. Use a service such as Meetup to find groups of people in your area with similar interests and hang out with them.

Dating sites have their place too. If you’re single, find a site you like and start talking by sending messages. Even if you don’t meet a new significant other, you might meet some good friends.

Follow Up

After parties or other events with people you meet, follow up with them. Friend them on Facebook, follow them on Twitter, tag them in photos. Make social media work to your benefit and bring you closer to others.

Making friends in a new city doesn’t have to be hard. Use these tips to establish a social circle and build meaningful relationships.

East-West Coast

What You Should Know About Moving from the East Coast to the West Coast

You didn’t know it before you relocated, but moving from the East Coast to the West Coast can compare to moving to another country. You assumed that everything would work the same way-after all, you moved from an American city to another. How different could it really be?

The United States stretches across an entire continent, so it contains myriad attitudes and cultures. In fact, you can think of each state as its own miniature country. Each has a different set of laws and traditions, and the farther you travel from your home state, the more different the culture can become.

So, if you recently moved from coast to coast, you probably experienced some culture shock. But don’t worry. Below, we’ve given you tips so you can better understand the new area and feel more at home.

1. Job Prospects

1395308240_silicon-valley-sign-lg-300x148If you list the biggest and most successful companies you can think of, your list probably includes companies like:

  • Amazon
  • Apple
  • eBay
  • Facebook
  • Google
  • Microsoft
  • Twitter
  • Yahoo
  • YouTube

These companies all have a reputation for innovation and creativity (in addition to vast riches). They also have something else in common: they all come from the West Coast. You can also find thousands of other established or start-up companies.

Since the West Coast houses so many large, successful companies, residents have access to tons of jobs. This allows them (as a whole) to feel more relaxed and secure. Many people still have to deal with unemployment, but they almost always have good occupational prospects.

2. Cost of Living

This doesn’t apply to every area on the West Coast, but overall, major cities on the West Coast tend to have a lower cost of living than comparable cities on the East Coast. This takes a little stress off of West Coast residents, and it gives them more purchasing power for luxury items.

However, your move doesn’t guarantee that you’ll suddenly feel richer. Compare the cost of living in your old area and your new one. On average, West Coasters get more bang for their buck.

3. Mild Weather

If you lived in the Northeast, you probably feel anger, annoyance, or fear when you hear the

http://blog.forbestravelguide.com/top-five-socal-beaches/2-la-jolla-shores-beach

http://blog.forbestravelguide.com/top-five-socal-beaches/2-la-jolla-shores-beach

term “polar vortex.” Luckily, now that you’ve moved to the opposite coast, you don’t have to worry about it. Sure, the West Coast has its share of unpleasant weather patterns, but you won’t have to worry about drastic ones like polar vortexes or hurricanes.

That being said, you may have to adjust to the climate depending on where you move. If you relocate from Florida to Oregon, you’ll have the opportunity to experience stunning, but frigid, snow storms. But if you move from Maine to California, you’ll have to get used to the yearlong heat.

4. Vacation Destinations

Have you ever dreamed of traveling to Asia or Hawaii? The West Coast gives you easy access. You’ll sit through a 4.5 hour flight if you want to visit Hawaii, which features all kinds of activities from surfing to volcano exploration. And if you want to see Tokyo or Shanghai, you’ll experience a shorter flight as well. After all, you only have to fly across an ocean. You don’t have to fly across a continent as well.

You’ll also have access to a wide variety of domestic vacation destinations if you live on the West Coast. Your new home puts you in close proximity to the following:

  • Death Valley National Park

    Mount Saint Helens National Monument

    Mount Saint Helens National Monument

  • Disneyland (which has its own, unique charm that is utterly different from Disneyworld)
  • Grand Canyon National Park
  • Hollywood
  • Mount Saint Helens National Monument
  • Olympic National Park
  • The Golden Gate Bridge
  • Yellowstone National Park
  • Yosemite National Park

5. Extreme Sport Opportunities

Because the West Coast boasts everything from towering, snow-capped mountains to scorching deserts, you can participate in any kind of extreme sport you want, including:

  • Base jumping
  • BMX biking
  • Kite surfing
  • Motocross
  • Paragliding
  • Rock climbing
  • Skiing/snowboarding
  • White water rafting

If you feel like you’ve moved to another country, don’t worry. Use these tips to get started and you’ll feel right at home soon.

If you would like the move from the East Coast to the West Coast, Bekins can help – Find a local agent.

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9 Reasons Relocating in the Winter is the Right Move

With some preparation, winter might be the easiest and cheapest time to move. Plus, who wants to wait until the busy spring and summer months to relocate? Here are the top 10 reasons to consider moving in the winter: 

Why You Should Move in the Winter

    • Moving in the winter can save you money when hiring a moving company. Most household moving companies have cheaper rates compared to the peakCoupon - Copy moving months (May to September). Bekins currently offers This is moving. Relocation Prograwhere you can save $150 and receive other service guarantees on your upcoming move.
    • Movers are more flexible with dates in the winter. You may not need to give as much notice or you may even get your household goods quicker.
    • Weather permitting, travel can be quicker due to the lack of cars and construction on the roads.
    • There are less homes on the market during the winter and sellers often are eager to move from their residences.
    • There can be fewer buyers during the winter because more people prefer to move in the warmer months.
    • Due to a decrease in volume during the winter, mortgage lenders usually have fewer loans and less paperwork to process.
    • Due to the slower market, real estate professionals have more time to devote to your search for a new home.
    • Lenders may forgo certain fees to stay busy in the off-season.
    • Because landlords want to fill vacant apartments and homes in the winter, they are more likely to entice you to move with bonus offers, lower rent or a smaller deposit.

To learn more about how to organize a winter move and how to make your move as easy and stress-free as it can possibly be, contact Bekins for a free moving quote. Don’t allow the thought of bad weather to interfere with making the right move!

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Moving? How to Help Kids Adjust to a New Community

Moving can be exciting and exhilarating for people of all ages. Moving brings the promise of a fresh start, interesting places and faces, and new adventures.

But moving also means leaving friends, familiar places, and sights of home behind. While leaving these things behind is hard for adults, children and teenagers often experience additional difficulty. Children may feel intimidated by the thought of living in a new town, attending a new school, and making new friends.

Moving doesn’t have to be scary or intimidating though. Use the tips below to help your kids adjust to a new community.

Make Special Considerations for Children of Different Ages

Your children’s ages and personalities affect how they will respond to moving. While one of your children might adapt easily to a new place, another might need more help and emotional support to make the adjustment. Keep the following in mind:

  • Infants, toddlers, and preschoolers will not understand the meaning and complexity of a move. They don’t interact with very many people outside of the home, and they don’t experience change very often. Young children thrive on predictably, so try to keep their routines as normal as possible once you’ve moved.
  • Elementary school-aged children want to fit in with their peers. As a result, your children might feel scared about living in a new community. Focus on the excitement of attending nervous-boy-back-to-schoola new school and meeting new people. Tell them about a person or group of people, such as immigrants, who overcame their fears to come to exciting new places.
  • Although teens are old enough to understand the need to move, they might resist change. Teens may feel like they can’t establish valuable friendships in a new community, which might make it hard for them to transition into a new school. Moving is especially hard on teens who participate in sports or other extracurricular activities. To help ease your teens’ worry, research the programs in your new town. Does the high school have a state championship swimming team? Is there a state-of-the-art performance hall?

You have to focus on the positive to help kids transition to a new. Listen to their questions and concerns, and reassure them that they have things to look forward to.

Provide Support After the Move

The first few months in a new town prove volatile for many children, so pay extra attention to their emotional needs. Here are a few ways you can provide emotional support as your children settle into a new community:

  • Explore your new community. Visiting nearby parks and finding the best local restaurants can help your whole family feel more at home.

    Teenagers Basketball

    Photo credit: USNews.com

  • Find ways for your children to get involved in the new community. If your children participated in music or drama clubs in your former town, help them get involved in the same activities in your new town.
  • Encourage your children to express their feelings. Many children want to know that they have a friend and confidant who understands what they’re going through. You can be that confidant. Listen carefully and intently as your children vent their frustrations. Don’t get short with them, as this can make them feel even more insecure.

Set an Example for Your Children

Children of all ages take cues from their parents, especially in new or scary situations. As you settle into your new community, model the kind of behavior and attitude you want your children to adopt. For example:

  • Socialize with families in your new neighborhood. If you encourage your kids to get involved in the community but never leave the house, your children might take this is as a sign that they don’t need to branch out. Invite your neighbors and their children over for a dessert night. This will allow your children to meet new people in a nChildrenon-threatening setting.
  • Stay up-to-date on events at school and in the community. The more you know and learn about your new community, the more your children will feel at home. On the other hand, the less you know about the community, the less likely your children are to embrace their new surroundings.
  • Don’t complain about your new house or community in front of your kids. Chances are, you’ll feel frustrated or stressed about unpacking and settling into a new home. Try not to let your children see this frustration. If they hear you badmouthing your new community, they might do the same. This makes it harder for them to settle in.

Adjusting to a new community doesn’t have to be stressful or scary for you or your children. Focus on the positive aspects of the new community. Provide outlets from your children to vent their feelings and frustration. Set an example for them to look to as they adjust. By helping them feel at home in a new community, you’ll be able to enjoy your new adventure that much more.

Sweet winter home

7 Tips to Make Your Winter Move Easier

Whether you finally found your dream home, or your job transferred you to a new location, moving in winter offers a lot of benefits. Winter is the off season for many companies, so you may enjoy better rates and more flexible moving dates. And in the colder seasons, roads tend to have less traffic, resulting in shorter, faster drives.

However, moving in winter also has its shortcomings. Poor weather and icy roads turn an otherwise safe journey into a harrowing experience. Fortunately, you can make the trip easier with these cold-weather tips.

1. Check the Weather

HeadlightsAs you pack and prep for the upcoming move, periodically check weather reports. Schedule your moving day during a bout of warmer weather, but give yourself a range of acceptable moving days in case the weather turns dangerous.

Even if the weather is supposed to be clear on your moving day, stay ready to call off the move at a moment’s notice. Weather can prove fickle, especially in Indiana. You’ll do better to postpone your moving trip in favor of better conditions than to work in the ice and the cold.

2. Keep Winter Supplies on Hand

Even if you plan to move to a warmer climate, you’ll want to keep your winter gear on hand while you move. Items such as a snow shovel, ice scraper, and salt will help you clear a path safely through the snow, while winter clothing such as heavier coats, hats, and gloves will help you stay warm while you move.

As you dress for your move, layer your clothing. Layers keep warm air from escaping and provide better insulation. This will keep you warmer during colder conditions. And since you may be moving heavier boxes and working harder, the layers enable you to shed unnecessary clothing to prevent overheating.

3. Clear Snow from Walkways

Moving boxes, appliances, and furniture is hard enough. You don’t want to have to deal with slip and falls on top of your move.

Use your snow shovel to clear a path through the driveway, sidewalk, and any other places Clear the Walkwaysyou and your crew will move consistently. Use salt to melt the ice faster and sand to provide traction.

If you hire a moving company to help you, make sure the company has a liability and protection plan in place. This will ensure that both the movers and your items have coverage in the case of an accident. If someone slips and falls on the sidewalk, you won’t have to worry about paying for medical coverage or for replacing your glassware.

4. Use Cardboard and Sheeting to Protect Floors

Even if you do a careful job clearing ice and snow from your driveway, chances are likely that you’ll track some of the slush into your home. The water, mud, and other debris can soak into and damage your carpet, and as a result, you may have to spend more time cleaning your home before you lock up.

Additionally, icy water on tile or wood floors poses a safety risk for you and your movers. The slick surface combined with limited visibility from heavy furniture create the perfect setup for an injury.

You can keep your flooring and your team safe by laying cardboard and sheeting near the entryways and other areas that see a lot of foot traffic on moving day. Keep towels near the front door to dry off dolly wheels and other moving equipment.

5. Board Your Pets

While you’ll want to take your beloved Fluffy along for the move, you don’t want your furry friend to frolic underfoot during the moving process. With multiple people traveling in and out of your home, someone might step on a paw or tail. Or in the excitement of the day’s events, your pet might slip out the door unnoticed.

Rather than spending hours tending to a pet’s injury or searching for a missing pet, take your pet to a local animal boarding facility. If you have a tight budget, consider asking your neighbor to watch your dog or cat for a few hours while you move.

6. Stay Warm with Hot Drinks

Constant changes between the warmth of your house anCup-of-black-coffeed the cold air from the outside take a toll on your body. While you might not immediately notice your dehydration, you may notice that it’s easier to become fatigued while moving heavier items.

Do your body a favor by drinking regularly while you move. If cold water sounds unpleasant in the chilly weather, opt for warmer drinks like hot cocoa, cider, or tea. Don’t forget to offer some to your moving team-they’ll likely appreciate it!

7. Call the Professionals

If you have a large family and a group of friendly neighbors to help you during the move, you may feel tempted to save money and pack your items yourself. However, not everyone is equipped to handle cold weather ventures, and this increases the risk of injury to you, your family, and your items.

When moving in winter, you’ll have better success transporting your valuables if you call on a professional moving team. With the right moving company, you can move your items quickly and safely. Don’t hesitate to ask professionals to assist you in your next winter move-with these tips, you’ll be out of your old home and into your new home in almost no time!

Fridge

9 Ways to Eat Healthy During a Move

We’ll be the first to admit that moving can be exhausting and stressful. It might seem like there aren’t enough hours in the day to get everything on your seemingly endless to-do list done. And chances are, cooking and eating healthy might be the last thing on your mind.

But by focusing on eating right during your move, you can save money and a keep few inches off your waistline. Eating healthy foods will also boost your energy, which will provide some much-needed motivation throughout your move.

Keep these healthy eating tips in mind as you prepare to move to your new home.

Before the Move

Free Bekins Weekly Meal Planner

Free Bekins Weekly Meal Planner

Preparation is the key to any successful move, and the same is true for eating healthy during your move. Before you even start packing, be sure to take the following steps:

  1. Make a plan.

How far out is your move? If it’s two weeks away, create a daily menu for what you’ll eat each day leading up to the move. Good meals to make during a move include soups and stews, casseroles, and pastas. You can make these dishes in bulk, so you’ll be able to eat them for at least two or three days.

Creating a menu will help alleviate the stress you feel as your schedule gets busier and busier. Once you’ve made your meal plan, set aside any utensils you’ll need to make these meals. You can pack these utensils together right before you actually hit the road.

  1. Clear out your refrigerator, freezer, and pantry.

It’s tempting to eat out every night leading up to a move. But you’ll save a lot of money by using food that you already have. Plan your daily meals around what you already have in your refrigerator and freezer. You should only buy food to complete these meals.

Bekins Weekly Meal Planner

While You’re Packing

While looking for a home and filling out paperwork is stressful, packing your belongings is perhaps the most stressful and chaotic task of all. Keep the following tips in mind as you strive to eat healthy while you’re packing:

  1. Keep time in perspective.

At the end of a long day of packing, all you’ll want to do grab some fPositive family preparing lunch togetherast food or order a pizza.  Keep in mind that it will take about the same amount of time to prepare a meal as it would to have a pizza delivered. Plus, you’ll feel less guilty after preparing a home cooked meal than you would after eating pizza.

  1. Ask for help.

Don’t be afraid to enlist the help of your friends or family members. Chances are, your friends or kids would be happy to whip up a healthy meal. Remember: many hands make light work.

While You’re Traveling

Whether you’re moving a few miles away or across the country, driving will make you tired. And when you’re tired, a burger and fries might sound like the most delicious thing in the world. But heavy, processed fast food will make you even more tired. Eat healthy while you’re on the road by doing the following:

Land O Lakes blog

Land O Lakes blog

  1. Pack your meals ahead of time.

Prepare a few meals the night before you hit the road. Store them on ice in a cooler, and be sure to replace ice as needed along the way.

Foods that travel well include:

  • Fruits: apples, oranges, grapes, and bananas
  • Vegetables: carrots, celery, snap peas, and bell peppers
  • Cold pasta
  • Green salads (be sure to keep dressing in a separate container)
  • Hummus
  • Hard-boiled eggs
  • Jerky
  • Pre-cooked or chilled meats: turkey, chicken, salmon
  • Pre-made wraps or sandwiches

Be sure to pack separate meals for every person in the car. This will eliminate the hassle of taking out all of the food and divvying it out to each person.

  1. Plan ahead if you’ll be eating out.

You don’t have to completely avoid eating out en route to your new home. If you want to eat out on the road, find a restaurant that serves healthy options.

  1. Stay busy while you drive.

Driving on long, wide highways can be boring. To keep yourself from dozing off, you may want to munch on salty or sweet snacks. Keep your munching to a minimum by listening to music and talking with those in the car.

After the Move

AhealthyfooditemsArriving at your new home will surely bring a huge sigh of relief. To continue your healthy eating habits and settle in as quickly as possible, keep the following in mind:

  1. Unpack kitchen utensils first.

Remember that box of kitchen utensils you packed right before you moved? That should be the first box you unpack in your new home.

Rather than ordering a pizza from a local restaurant your first night in the new house, make dinner. You can run to a local grocery store to pick up a few items to make your first meal in your new home. This will help make your new house feel more like home.

  1. Keep your meals simple.

You’ll want to keep your meals as simple as possible until you unpack all of your boxes and really settle into your new home. For simple, healthy meals, stock up on proteins and produce.

Moving doesn’t have to take a toll on your emotional and physical health. By eating healthy during your move, you’ll be able to tackle your to-do list and maintain a positive attitude.

old-couple-boxes

How to Take the Stress Out of Your Moving Process

You might be really excited about your new home, new job, or other changes happening in your life. But you have to admit: you don’t love the idea of packing up all your items and hauling them into a moving van.

On top of all the time and effort you’ll spend, you risk injury by transporting furniture and other heavy objects.

You can make your household moving process easier by hiring a moving professional or using the following tips to help make a plan and to safely lift heavy objects.

How to Get Started

Even if you are in a rush, think ahead before you start grabbing boxes. Wear comfortable, closed-toed shoes and clothing you can flex in. Decide what path you will take to move each object and make sure there are no obstacles in your way.

Consider the weight of each object before you lift it. Professional movers estimate that a piece of furniture weighs about 7 pounds for every cubic foot (up to 10 pounds for sturdier materials). You increase your chance of injury by lifting items over 50 pounds, so you may want to leave those extra heavy objects to the professionals.

Depending on your size and strength, you will most likely need help from another person or moving equipment for some large pieces of furniture. You can use the following equipment to help lift heavy objects:

A stair roller. This metal device attaches to a single step and features a rolling bar in which heavy objects can glide over,allowing you to quickly slide heavy items down the stairs. Stair rollers are used most often for IMG_8260moving pianos.

Moving blankets or pads. With a moving blanket, you barely have to lift the heavy object. Slide the blanket underneath your furniture or appliance and pull. Use the moving blankets to cushion your products in the moving truck afterward.

Furniture sliders. These tools have a plastic base and foam pad that conform to the shape of your furniture. They work like moving blankets; you put one slider under each leg and push the item across your floor.

A dolly. Dollies come in two types: one that stands upright with two wheels and one with a flat base supported by four wheels. Either type can help you move multiple items at a time.

Tips for Heavy Lifting

After you have a plan 7- heavy boxand all the equipment you need, all that’s left to do is to start lifting. Be kind to your body, and use the following proper lifting techniques:

  • Stand with your feet shoulder-width apart. Keep one foot slightly ahead of the other for balance.
  • Don’t bend your back; instead bend with your hips and knees. Keep your shoulders back, your back straight, and your head up.
  • Straighten your hips and knees to lift the object.
  • Hold the load close to your waist, around your belly button. This method works better than just gripping the object with your hands. Never lift an item above shoulder level.
  • Don’t twist or lean when lifting an object. Move your feet to turn.
  • Squat once more with your hips and knees to set down your load, then position your load after you have put it down.

By following this method or by hiring a professional mover, you won’t put as much stress on your back and spine, and you can avoid injury.

Thanksgiving Recipes of Bekins Van Lines Employees

Need some Thanksgiving menu inspiration? Bekins Van Lines can help! Last Wednesday, the Bekins Van Lines corporate office held its annual Thanksgiving luncheon with MCL Bakery providing the turkey, ham and mashed potatoes. The Bekins staff provided the side dishes and desserts, proving they are not only experts in moving, but can cook too! Here are some of the favorite recipes from the luncheon to help with your Thanksgiving menu:

Appetizers

Rhonda’s “Pumpkin” Deviled Eggs 

6 eggs
2 tablespoons of thick coconut milk, cold (not low fat) or mayonnaise 2 Teaspoons of Thai IMG_8684Curry Paste
1 teaspoon ketchup
1/2 teaspoon paprika plus more to sprinkle
1/2 teaspoon spicy mustard
1/4 Siracha or other red chilli sauce
Salt to taste
1 spring green onion

1) Boil eggs, peel and slice length wise removing the yolks
2) Place yolks and Thai curry paste, ketchup, paprika, spicy mustard and Siracha in a small bowl and mash until smooth
3) Mound the yolk mixture in the egg whites and smooth the surface 4) Use a toothpick to draw lines for the pumpkin look
5) Sprinkle with paprika, if desired
6) Cut the green part of the onion to make the pumpkin look

Sides

Shari’s Husband’s Haluski Recipe

IMG_8682Package of egg noodles (use half of a package if you like more cabbage in your recipe)
Whole head of cabbage
Kielbasa (optional)
1 stick of butter, margarine or olive oil
Chopped onions
Salt
Pepper
Garlic Powder

1)  Cook any brand of egg noodles per package instructions and drain before adding to cooked cabbage. You can use a 1/2 bag of noodles depending on whether you enjoy more cabbage than noodles.
2) Cut head of cabbage in half and remove stem core. Cut into 3 pieces and then cut those pieces into 3 pieces to give you a nice bite-size piece. Repeat on second half of head.
3) Sauté some chopped onions (you can add a little butter to these)
3) Melt 1 stick of butter, margarine or olive oil (your preference) to non-stick dutch oven or pot. Add the sautéed onions to the dutch oven or pot.
4) Add cut cabbage. Generously add salt, black pepper, and garlic powder to taste.  Cover with lid, cook on medium heat. The cabbage will cook down releasing its moisture. Stir occasionally until it becomes soft. A little brownish tint isn’t a bad thing.  During this stage you can also add cut-up kielbasa sausage.
5) Drain noodles. Add to pan.  Lightly mix in to the cabbage. Cover and cook on low heat for about 10 minutes to enable all ingredients to meld with the noodles.
6) Serve and enjoy.

Flo’s Green Beans

3 cans of green beans, Drained
1/2 cup of brown sugar
1 cup of ketchup of tomato sauce
Small onion
6 slices of bacon uncooked

1) Preheat oven at 250
2) Put all of the ingredients into a 9×13 pan and cook for 3 hours
3) Serve and enjoy!

Olivia’s Sweet Potato Casserole

Sweet Potato Casserole

Sweet Potato Casserole

8-10 peeled and boiled sweet potatoes
1 cup of brown sugar
1 stick of salted butter
Bag of mini marshmallows
Chopped pecans

1) Preheat oven 350 degrees
2) Mix sweet potatoes, brown sugar and salted butter with a mixer until it is whipped and smooth
3) Top with mini marshmallows and chopped pecans
4) Bake for 30 minutes or until the marshmallows are slightly browned and melted

Stephanie’s Pumpkin Bars

1 (18 oz) box of yellow cake mix
1/2 cup of butter, melted
13 ounces pumpkin butter (specifically 1 13-oz jar of pumpkin pecan butter from Williams & Sonoma)
3 eggs
1 tablespoon of flour
1/4 cup of sugar
1/4 cup of butter, softened
3 tablespoons of milk
1 teaspoon of cinnamon

1) Preheat oven to 350
2) Reserve 1 cup of cake mix and set aside
3) Mix remaining cake with a 1/2 cup of melted butter and 1 egg. Press mixture lightly into the bottom of a 13×9 baking dish
4) Mix one jar of pumpkin pecan butter with remaining two eggs and milk and pour over cake mixture in pan
5) Mix remaining 1 cup cake mix with flour, sugar, remaining 1/4 cup butter, and cinnamon, and crumble of the top of the pumpkin layer
6) Bake 35-40 minutes, or until golden
7) Cool to room temperature and serve.

Luann’s Pumpkin Roll

CakeIMG_8691
Powdered sugar
3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon salt
3 eggs
1 cup sugar
2/3 cup Pure Pumpkin
1 cup chopped walnuts, if desired

Filling
1 (8-ounce) package cream cheese, softened
1 cup sifted powdered sugar
6 tablespoons butter, softened
1 teaspoon vanilla

1) Heat oven to 375°F.
2) Grease 15x10x1-inch jelly-roll pan; line with parchment or waxed paper. Grease and flour paper; set aside.
3) Use clean thin, cotton kitchen towel on counter; sprinkle with powdered sugar.
4) Combine flour, baking powder, baking soda, cinnamon, cloves and salt in small bowl.
3) In a  large bowl, combine eggs and sugar; beat until thickened. Add pumpkin; beat until well mixed. Stir in flour mixture.
4) Spread batter evenly into prepared pan. Sprinkle with walnuts, if desired.
5) Bake for 13 to 15 minutes or until center springs back when lightly touched. Immediately loosen cake from edges of pan; invert onto prepared towel. Remove pan; carefully peel off paper. Roll up cake in towel while hot,  Cool completely on wire rack.
6) Beat cream cheese, 1 cup powdered sugar, softened butter and vanilla in small bowl until smooth. Carefully unroll cake; remove towel. Spread cream cheese mixture over cake. Reroll cake.
7) Wrap in plastic food wrap; refrigerate at least one hour. Sprinkle with powdered sugar before serving, if desired.

Check out some more photos from the Thanksgiving luncheon:

What are you favorite Thanksgiving recipes? Post them below!